SNACK STEAM/FRIED JACKFRUIT ORE
Jackfruit is one of tropical fruit, sweet, fleshy thick and refreshing. The content of jackfruit are rich in vitamins A, B, C, phosphorus, zinc, calcium and potassium are very good for health. Many who do not know the benefits of jackfruit ore, often only the fruit is eaten.
The benefit of jackfruit ore are prevent anemia, blood flow, healthy hair, eyes, softens the skin, prevents constipation, detoxify the body, relieve stress, strengthen teeth and improve the body's immune system. For diabetics consume jackfruit should follow the doctor's advice, sugar levels high enough.
How to cultivate jackfruit seeds can be boiled / steamed or fried and do not forget the salt a little. Variations in giving spices and flavors to taste.
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